By the Numbers

Name: Bradley Smith
Age: 32
Height: 66.5 inches
Weight: 208 lbs
Abdomen: 39 in
Neck: 17.5 in
Army Body Fat Calc: 24%

PT Scores
Push ups: 42
Sit ups: 42
2 Mile Run: 17:26

Every week I will post a "By the Numbers" section. This will be one method of measuring my progress in this endeavor of improving my physical conditioning. I know it will require hard work and dedication but I have done it before and I am confident I can do it again.

I will not do a PT test every week to compare so it will only likely appear in the "numbers" when I am testing. I may use different criteria based upon my workout so that I can accurately measure results of my workout. I may measure chest, arms, legs, whatever the workouts are targeting.

Knowledge: I want to share a useful site that soldiers use when preparing for the PT test or needing to gage their performance. The site is 550cord.com and it allows one to see how they compare against the Army standard for the PT test and weight compliance.