Monday, February 7, 2011

The New Gig


I am trying something new. I'm trying to work out and get in better conditioning but I'm trying to do it with a focus on helping others do the same thing. I am considering a career change and I am interested in personal training and helping others improve themselves. I am big on self-improvement and I think I can improve myself physically, financially, and help others.

I know what it is to be healthy and I know what it is to be heavy. What I want to do is develop a sustainable program to ensure that I can stay healthy and be happy. I then want to help others obtain that same goal. I want to lead by example, inspire, motivate, and educate others in fitness and help them find satisfaction in their lives.

I intend to pursue certification (perhaps multiple certifications) as a personal trainer. This will help me obtain the Army's new Physical Readiness Trainer designation and help me contribute to both the military and civilian needs for physical fitness.

Philosophy Statement:
Four elements will contribute to my success: Knowledge, Motivation, Nutrition, and Positive Mental Attitude
Knowledge - to gain information of the best methods for proper nutrition, exercise, and leading in fitness.
Motivation - to maintain high levels energy and passion for my purpose. Persistence for the cause.
Nutrition - proper consumption of food, nutrients, and supplements.
Positive Mental Attitude (PMA) - maintaining the morale and mindset to face the challenges before me.

What I Envision:
Better Conditioning: I serve in the military it is my responsibility to maintain myself and my combat readiness.
Learning to Lead Fitness: I want to translate military leadership and experience into civilian leadership
Inspire Others: I want to lead by example and inspire others by my efforts and results
Educate and Inform: I want to find a better way to fitness and share that information with others.

What I Will Do:
Nutrition Journal: I will maintain a nutrition journal detailing what I eat on a regular basis.
Exercise Journal: I will maintain an exercise journal detailing what activities were completed on a regular basis.
Share Information:  I will share information using multi-media to reinforce the philosophy and further the goal.
Update Results: I will inform my audience of the outcomes of my efforts.

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